by tanner | Jan 8, 2015 | Latest Blog, Raw food, Vegan Recipes
When you work in a place for long enough some of your philosophies are bound to rub off and that’s exactly what happened at Manjimup Hospital in country Western Australia. After five years of working there most of the nurses now make and enjoy our Paleo Granola...
by tanner | Jun 4, 2014 | Latest Blog
Effects of healthy levels of progesterone on the body Enhancing the action of thyroid hormones Balances oestrogen Improves metabolic rate promoting weight loss Helps the body use and eliminate fats Improved sleep quality Reduced in anxiety Reduction in depression...
by tanner | May 8, 2014 | Latest Blog
Written by Kylie Cloney Confused about Health? “Eat cabbage, eat for your blood type, eat low fat, soy is good for you, soy is bad for you, eat fats, eat low fat only, detox regularly, meditate, do yoga, include cardio exercise, stress is good for you, but also can...
by tanner | Apr 18, 2014 | Latest Blog
written by Dorit d’Scarlett As the Building Physiologist one of the areas that I consider important to look at is whether the microbes inside our particular built environment are helpful or harmful to our health. Given that we spend about 90% of our time...
by tanner | Apr 3, 2014 | Latest Blog
FISH CAKES Serves 4-6 Ingredients400g Sweet Potato80g Beans, sliced800g Barramundi or other firm white fish 20g Garlic, crushed10g Ginger, crushed1 Ea Chilli Large Red, chopped1.5 Tbsp Coriander, chopped1 Kaffir Lime Leaf, shredded 1 Tbsp Fish Sauce1 Tbsp...
by tanner | Mar 11, 2013 | Latest Blog
Insulin is one of several hormones that are produced by the pancreas. Although insulin is often thought of as simply controlling blood sugar levels, it actually has far reaching effects on many other hormones and metabolic processes throughout your body. Insulin...
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